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Anxiety & Depression

Anxiety Disorders


Anxiety is the most common reason people seek therapy. In fact, close to 20% of the population in the United States suffers from some type of anxiety disorder. You are far from alone! The good news is that anxiety disorders are also treatable, and CBT is the treatment of choice for dealing with anxiety disorders. 


Anxiety disorders include:

• Obsessive-Compulsive Disorder (OCD)

• Panic Attacks and Agoraphobia                 

• Social Anxiety Disorder

• Generalized Anxiety Disorder


Depression and Related Disorders


Depression affects more than 8% of the United States population, and at least 2.5% suffer from Bipolar Disorder. These and their related issues can also have a good prognosis with CBT treatment.

• Depression

• Self-Esteem/Self-Image

• Assertiveness Skills

• Bipolar Disorder



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